Every time, we get mung bean sprouts in our produce share, I am so excited to cook this dish. This Egg Foo Young Recipe is a delicious light airy Chinese omelet. You can fill with many options, red pepper, celery, mushrooms, onions, bean sprouts, scallions and shrimp smothered in a flavorful tangy gravy that will leave you licking your plate. It is one of our favorite dinner recipes, but also great for breakfast too and always a hit with friends and family. We love Asian Cuisine!
Keto Egg Food Yung
An easy main dish or anytime dish. It is a great high protein way to start the day. You can also use chicken. You can use any type of added veggies, but the key is the mung bean sprouts - those are a must for this dish!
Place all the gravy ingredients in a small saucepan. Whisk until well combined. Cook over medium/low heat until bubbles, stirring constantly until it thickens and turns dark rich brown (about 5 minutes). Cover and set aside.
FOO YUNG OMELETE
Beat the eggs in a large bowl
Add veggies (and any additional of choice, peppers, celery etc.) and stir well
Add shrimp and spices and stir well
Add avocado oil to a large fry pan. Heat on medium high. Place mixture by large spoonful's into the pan and cook for 4 to 6 minutes per side until shrimp is no longer pink.
Serve with a generous spoonful of gravy.