Asian Salmon Cakes with Baby Bok Choy

This is an AMZINGLY flavorful dish…inexpensive and easy to make.  You can substitute wild canned salmon as well. Print Recipe Asian Salmon Cakes with Baby Bok Choy This is a very easy weeknight meal, full of flavor and super healthy. But don't hesitate to serve...

Keto Egg Foo Yung

    Every time, we get mung bean sprouts in our produce share, I am so excited to cook this dish.  This Egg Foo Young Recipe is a delicious light airy Chinese omelet.  You can fill with many options, red pepper, celery, mushrooms, onions, bean sprouts, scallions...

AMAZING Keto Chili Relleno

This dish is great for an appetizer, a side or a main.  Unlike the greasy and often raw peppers served in local Latin restaurants, this dish is exquisite, tender and crispy with deep and wonderful flavors.  Whenever we are fortunate enough to get poblano peppers in...

WOW! Easy, Super Healthy Coconut Baked Haddock with Shrimp

Print Recipe Easy Baked Coconut Haddock with Shrimp We recently spent sometime in the Northeast...mostly Maine and had some of the most delicious cold water fish. Obviously, upon our return I noticed I picked up a few pounds. So, in an effort too back to KETO and drop...