Keto Egg Foo Yung

    Every time, we get mung bean sprouts in our produce share, I am so excited to cook this dish.  This Egg Foo Young Recipe is a delicious light airy Chinese omelet.  You can fill with many options, red pepper, celery, mushrooms, onions, bean sprouts, scallions...

AMAZING Keto Chili Relleno

This dish is great for an appetizer, a side or a main.  Unlike the greasy and often raw peppers served in local Latin restaurants, this dish is exquisite, tender and crispy with deep and wonderful flavors.  Whenever we are fortunate enough to get poblano peppers in...

Mashed Rutabaga with Sour Cream and Dill

Print Recipe Mashed Rutabaga with Sour Cream and Dill This rich and delicious mashed dish is so wonderful and half the carbs of potatoes Course Side Dish Prep Time 45 minutes Cook Time 55 minutes Servings Ingredients 2-3 lb 2 to 3 pounds rutabagas, peeled and chopped...

Keto Squash Lasagna

You can use any vegetable for this Lasagna.  I used yellow squash, but zucchini or butternut would work too. Amazingly delicious   ! Print Recipe Easy Keto Squash Lasagna You can serve this at any special party and it will be an amazing hit. It's delicious,...

Creamy Cabbage and Leek Colcannon

If you choose to remain keto follow the  same recipe with mashed cauliflower, turnips, rutabaga or celery root.  All no or low carb.  But for Saint Patty’s Day, I have the real thing! Print Recipe Creamy Irish Cabbage and Leek Colcannon Honestly, it is so hard...