Indian Spiced Cauliflower Soup

Indian Spiced Cauliflower Soup

This is a great fall soup – it’s thick and spicy. Print Recipe Indian Spiced Cauliflower Soup Course Main Dish Prep Time 1 hour Cook Time 40 minutes Servings people Ingredients 4 tbsp coconut oil1/2 tsp cumin seed1/2 tsp fennel seed1 tsp fenugreek seed1...
Fresh Roasted Pumpkin Pie

Fresh Roasted Pumpkin Pie

I find that roasting my organic pumpkins from scratch makes all the difference in this amazing pie. You can actually use any winter squash including butternut, sweet pie pumpkin, carnival, dumpling or any sweet pumpkin. I used kabocha. This can be a little lengthy...
Thai Red Curry with Sweet Potato Noodles

Thai Red Curry with Sweet Potato Noodles

This recipe is super simple and can be made in under 30 minutes. It’s a one-pot meal loaded with good protein from tofu/chicken and deeply nutritious veggies like kale and sweet potato. It’s versatile so you can switch out any veggies that you like. Print Recipe Thai...

Garlicky Asian Eggplant

This is a flavorful and healthy way to use your eggplant. Print Recipe Garlicky Asian Eggplant Course Side Dish Servings Ingredients 3 tbsp coconut oil2 eggplants1 cup water1 tbsp crushed red pepper flakes4 cloves garlic minced5 tsp xylitol1 tsp arrowroot powder2 tbsp...

Ketchup

It’s easy to make ketchup at home, and it tastes better than anything you can buy at the store. Not to mention that most brands of store-bought ketchup contain GMO high-fructose corn syrup, which does not fit into a clean food diet. Print Recipe Ketchup Course...