| Prep Time | 1 hour |
| Cook Time | 30 minutes |
| Servings |
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Ingredients
For the Cakes
- 1 tbsp good olive oil I use California Ranch - plus more for frying
- 2 1/2 cups fresh organic corn kernels about 4 ears
- 1/4 cup minced onion
- 1/4 cup minced green pepper
- 1 15 oz can organic hearts of palm drained, sliced thin and cut into 3/4 inch pieces
- 2 tsp Old Bay Seasoning
- 2 tbsp chopped fresh flat leaf parsley
- 1/4 cup mayonaise I used homemade, but you can use vegan
- 2 tsp dijon mustard
- 1/4 cup plus 2 tbsp gluten free breadcrumbs I put them in the spice blender to make them fine
- salt and pepper to taste
Remoulade Sauce
- 1/2 cup good Mexican crema
- 1/4 cup mayonaise again, I used homemade see note*
- 2 - 3 tbsp sweet pickle relish
- 1 tbsp sriracha
Ingredients
For the Cakes
Remoulade Sauce
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Instructions
For the Cakes
- In a large non stick skillet add the corn,onion and bell pepper and cook over high heat until crisp and tender (about 5 to 7 minutes).
- Scrape one cup of the corn mixture into a food processor and blend into a course puree.
- In a bowl, squeeze the hearts of palm to break them into shards. Add the puree and the remaining sautéed vegetables to the bowl, along with the Old Bay, parsley, mayonnaise, mustard and the 1/4 cup plus 2 tablespoons of bread crumbs. Season lightly with salt and pepper and stir until evenly moistened.
- Line a baking sheet with parchment paper and fill a pie plate with bread crumbs. Scoop scant 1/4-cup mounds of the hearts of palm mixture into the bread crumbs and roll to coat. Form the mounds into eighteen 2-inch cakes and transfer to the baking sheet.
- Wipe out the nonstick skillet, then add a scant 1/8 inch of oil. Fry half of the cakes over moderate heat, turning once, until crispy, 2 minutes per side. Wipe out the skillet and add clean oil before frying the remaining cakes. Serve the cakes hot, with remoulade and a big green salad.
- The formed, uncooked cakes can be covered and refrigerated overnight. But I did not want to cook before serving so I cooked them the night before and warmed them in the oven before serving
For the Remoulade Sauce
- Add all ingredients to a small bowl and stir till well combines
Recipe Notes
We always make our own mayonnaise with avocado oil and good pastured eggs. Almost all the store bought brands have bad oils such as canola, vegetable or soy. We have learned that the two MOST unhealthy things to ingest is sugar, and unhealthy processed oils. These products, labeled so many things such as corn oil, corn syrup, maltodextros, sucralose, and many many more are the reason for many of the chronic health issues facing America today. EAT CLEAN! Cure what ails you and watch the pounds melt away!
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