Crabless Cakes with Hearts of Palm and Corn with Remoulade
As a Keto/Paleo person, I actually prefer the real thing. But of course every other weekend I have 60-70 folks come into my kitchen to pick up coop shares. On those nites I make vegetarian. These were a real hit.
Servings Prep Time
6-8 1 hour
Cook Time
30minutes
Servings Prep Time
6-8 1 hour
Cook Time
30minutes
Ingredients
For the Cakes
Remoulade Sauce
Instructions
For the Cakes
  1. In a large non stick skillet add the corn,onion and bell pepper and cook over high heat until crisp and tender (about 5 to 7 minutes).
  2. Scrape one cup of the corn mixture into a food processor and blend into a course puree.
  3. In a bowl, squeeze the hearts of palm to break them into shards. Add the puree and the remaining sautéed vegetables to the bowl, along with the Old Bay, parsley, mayonnaise, mustard and the 1/4 cup plus 2 tablespoons of bread crumbs. Season lightly with salt and pepper and stir until evenly moistened.
  4. Line a baking sheet with parchment paper and fill a pie plate with bread crumbs. Scoop scant 1/4-cup mounds of the hearts of palm mixture into the bread crumbs and roll to coat. Form the mounds into eighteen 2-inch cakes and transfer to the baking sheet.
  5. Wipe out the nonstick skillet, then add a scant 1/8 inch of oil. Fry half of the cakes over moderate heat, turning once, until crispy, 2 minutes per side. Wipe out the skillet and add clean oil before frying the remaining cakes. Serve the cakes hot, with remoulade and a big green salad.
  6. The formed, uncooked cakes can be covered and refrigerated overnight. But I did not want to cook before serving so I cooked them the night before and warmed them in the oven before serving
For the Remoulade Sauce
  1. Add all ingredients to a small bowl and stir till well combines
Recipe Notes

We always make our own mayonnaise with avocado oil and good pastured eggs.  Almost all the store bought brands have bad oils such as canola, vegetable or soy.  We have learned that the two MOST unhealthy things to ingest is sugar, and unhealthy processed oils.  These products, labeled so many things such as corn oil, corn syrup, maltodextros, sucralose, and many many more are the reason for many of the chronic health issues facing America today.  EAT CLEAN!  Cure what ails you and watch the pounds melt away!