WOW! Easy, Super Healthy Coconut Baked Haddock with Shrimp

Easy Baked Coconut Haddock with Shrimp We recently spent sometime in the Northeast…mostly Maine and had some of the most delicious cold water fish. Obviously, upon our return I noticed I picked up a few pounds. So, in an effort too back to KETO and drop my...

Carb Friendly Peach Tart

Carb Friendly Apricot/Peach Tart This is not only delicious, it is easy to put together and AMAZING to look at. This is definitely a WOW dessert! For the Crust1 cup blanched fine almond flour1/2 cup arrowroot flour1/2 cup coconut flour2 tbsp xylitol (Or sweetener of...

Keto Cookies and Cream Birthday Cake

This is a rich and glorious chocolate cake with the décor that will catch  anyone’s eye. Keto Cookies and cream Birthday Cake If you shop at Aldi’s they have amazing crunchy coconut cookies. I used the chocolate ones for this recipe. FOR THE CAKE1/2 cup...