May 5, 2025 | Brunch or dinner, Cooking Tips, Recipes
May people do not like greens simply because they are unfamiliar with cooking. Pictured here are kale and collard. But good for any hearty green like Caillou, mustard greens and more. Print Recipe Braised Hearty Greens Leafy greens are an essential part of a healthy...
Mar 13, 2021 | Breakfast, Brunch or dinner, Recipes
Enjoy as a keto friendly bread to soak p tat Guinness Stout stew on Saint Patrick’s day! Print Recipe Irish Soda Bread- Low Carb Friendly I find on keto, I miss breads so much. When Saint Patrick's Day rolls around I want a good Irish Soda Bread to soak up that...
Mar 13, 2021 | Brunch or dinner, Recipes
If you choose to remain keto follow the same recipe with mashed cauliflower, turnips, rutabaga or celery root. All no or low carb. But for Saint Patty’s Day, I have the real thing! Print Recipe Creamy Irish Cabbage and Leek Colcannon Honestly, it is so hard...
Mar 13, 2021 | Brunch or dinner, Recipes
Print Recipe Guinness Beef Stew - Keto Style Traditional Irish Stew for St. Patrick's Day or anytime during the year. However this one is carb friendly. ▢3 cups (750 ml) chicken stock/broth (or beef broth - Note 4) ▢3 carrots , peeled and cut into 1.25 cm / 1/2" thick...
Jan 30, 2021 | Brunch or dinner, Cooking Tips, Recipes
Start with Homemade Keto Enchilada Sauce And now to make the casserole Print Recipe Keto Chicken Enchilada Casserole (W/Homemade Enchilada Sauce) A great recipe for a Mexican kick on enchilada casserole keto style. Course Basics, Condiments, Main Dish Prep Time 1 hour...
