Raw Broccoli Health Salad

This wonderful salad can be served as a side or a main.  For those of you that are vegan you can add vegan cheese and find other substitutions.  But all in all the raw broccoli and sunflower seeds make it top on the healthy list!  And it’s so delicious too!...

Keto Chicken Chow Mein with Bean Sprouts

While this meal takes a little chopping, it is well worth it.  Instead of egg rolls you can serve with some “a little more than” soft boiled eggs on the side.  We also served it with a non keto steamed leek bun.  You can also add peanuts for extra crunch...

Keto Squash Lasagna

You can use any vegetable for this Lasagna.  I used yellow squash, but zucchini or butternut would work too. Amazingly delicious   ! Print Recipe Easy Keto Squash Lasagna You can serve this at any special party and it will be an amazing hit. It's delicious,...

Keto Mexican Stuffed Red Peppers

Print Recipe keto Mexican/Spanish Stuffed Peppers A nice alternative to standard stuffed peppers you can make them with a Mexican flair. They can also be prepared ahead of time, covered and refrigerated for up to 24 hours before baking but add 5-10 minutes to the bake...