Jun 1, 2025 | Brunch or dinner, Recipes
Print Recipe Easy Meatball Stuffed Spaghetti Squash This is a fairly easy way to use your Spaghetti Squash. Healthy and keto. Course Main Dish, Side Dish Prep Time 40 minutes Cook Time 1-2 hours Servings people Ingredients Squash Prep 1 whole spaghetti squash1/4 cup...
Aug 18, 2023 | Brunch or dinner, Cooking Tips, Recipes
Print Recipe Creole Shrimp Stuffed Peppers with Cauliflower Rice WOW! What an amazing recipe. Spread your expensive seafood in this dish and serve for a large dinner party or a few dinners for family. It is definitely a Sunday dinner or any day of the week. I serve...
Jun 5, 2022 | Breakfast, Brunch or dinner, Cooking Tips, Recipes
I was born and raised in Baltimore, Maryland. I grew up eating Maryland steamed blue crabs, crab soup, crab cakes, crab puffs, steamed shrimp and all of the wonderful Chesapeake Bay seafood specialties. We are mostly keto in our home. Maryland steamed crabs are...
May 31, 2022 | Breakfast, Brunch or dinner, Recipes
This wonderful salad can be served as a side or a main. For those of you that are vegan you can add vegan cheese and find other substitutions. But all in all the raw broccoli and sunflower seeds make it top on the healthy list! And it’s so delicious too!...
Apr 15, 2021 | Brunch or dinner, Recipes
While this meal takes a little chopping, it is well worth it. Instead of egg rolls you can serve with some “a little more than” soft boiled eggs on the side. We also served it with a non keto steamed leek bun. You can also add peanuts for extra crunch...
