Coconut Crust Keto Zucchini and Tomato Tart

This is fully keto.  You can do many things with this tart and it kind of satisfies that pizza crave. I served it with a delicious organic traditional spinach salad Print Recipe Coconut Crust Keto Zucchini and Tomato Tart Amazing tender and flavorful tart. You can...

Butternut Squash Lasagna

This dish takes some time, but worth every minute.  For those who are Paleo/Keto, you can always add some shredded pastured pork, chicken or ground beef to the sauce.  This one is vegetarian. Print Recipe Butternut Squash Lasagna Beautiful creamy dish. And the squash...

Loaded Cauliflower “Mac and Cheese”

For those of us who love mac and cheese but want to stay grain free Print Recipe Loaded Cauliflower "Mac and Cheese" Creamy, rich and delicious Course Main Dish, Side Dish Prep Time 1 hour Cook Time 1 hour Servings Ingredients 1 large head cauliflower cut into small...

Roasted Beets with Goat Cheese

Print Recipe Roasted Beets with Goat Cheese One night I had a fabulous dinner party. I made a delectable herbed lamb roast, amazing veggies, desserts and more. But of all the dishes...this one was the winner. So sweet and savory and so good for you. Quick and easy...

Completely Versitile Keto Crepes

Print Recipe Completely Versitile Keto Crepes This recipe is something you can do so much with on a keto food plan. They are grain free and can be used in many ways. I have used them as noodles in chicken noodle soup and kugel at Passover. I have used them as lasagna...