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Whole Roasted Romanesco with Avocado Sauce

May 22, 2022 | Uncategorized

  Romanesco is simply a beautiful, healthy and delicious veggie.  I always find a way to serve it whole to keep it’s unique beauty. Print Recipe Whole Roasted Romanesco with Avocado Sauce An easy and delicious side or vegetarian main. Prep Time 30 minutes...

Garlic Parmesan Cauliflower Bites

Jan 30, 2021 | Brunch or dinner, Recipes

  Print Recipe Garlic Parmesan Cauliflower Bites While these are not the lowest in carbs, they are gluten free and oh so tasty! I like to serve mine with a great pasta sauce for dipping. Great for game day! Course Apppetizer, Basics, Main Dish, Side Dish Prep...

Luscious Keto Pecan Pie Brownies

Nov 15, 2018 | Recipes

WOW!  What a delicious treat.  You would think they are full of sugar and carbs. Adapted from www.sugarfreemom.com Print Recipe Luscious Keto Pecan Pie Brownies Rich, moist and delicious, these keto brownies are guilt free and healthy on a LCHF lifestyle. Course...

Keto Polish Dumplings (Perogies)

Jul 12, 2018 | Recipes

This will satisfy your dumpling urges.  You can use this “Fat Head” dough for all sorts of dumpling filling.  I have tried beef, pork, shrimp mixtures, Asian style and so much more.  Easy and delicious. I like to serve these with grass fed sour cream or...

Lemon Blueberry Bundt Cake

Feb 25, 2018 | Recipes

Print Recipe Lemon Blueberry Pound Cake This light a moist bundt cake is healthy and oh so good. Course Dessert Prep Time 1 hour Cook Time 55-65 minutes Servings Ingredients Dry Ingredients 2 cups almond flour fine3/4 cups coconut flour2/3 cup xylitp I use Health...