Braised Hearty Greens

May people do not like greens simply because they are unfamiliar with cooking.  Pictured here are kale and collard.  But good for any hearty green like Caillou, mustard greens and more. Print Recipe Braised Hearty Greens Leafy greens are an essential part of a healthy...

Guinness Beef Stew – Keto Style

Print Recipe Guinness Beef Stew - Keto Style Traditional Irish Stew for St. Patrick's Day or anytime during the year. However this one is carb friendly. ▢3 cups (750 ml) chicken stock/broth (or beef broth - Note 4) ▢3 carrots , peeled and cut into 1.25 cm / 1/2" thick...

Sublime Keto Clam Chowder

While in yoga this morning, my husband brought up the idea of making clam chowder with the celeriac we received in our organic produce share.  WOW is all I can say.  We enjoyed this rich chowder on our dock with frisee salad and sauteed piece of florida red snapper...