Creamy Cabbage and Leek Colcannon

If you choose to remain keto follow the  same recipe with mashed cauliflower, turnips, rutabaga or celery root.  All no or low carb.  But for Saint Patty’s Day, I have the real thing! Print Recipe Creamy Irish Cabbage and Leek Colcannon Honestly, it is so hard...

Guinness Beef Stew – Keto Style

Print Recipe Guinness Beef Stew - Keto Style Traditional Irish Stew for St. Patrick's Day or anytime during the year. However this one is carb friendly. ▢3 cups (750 ml) chicken stock/broth (or beef broth - Note 4) ▢3 carrots , peeled and cut into 1.25 cm / 1/2" thick...

Mexican Brussels Sprouts with Chorizo

Print Recipe Mexican Roasted Brussels with Chorizo WOW! What a fabulous way to prepare brussels sprouts. First of all roasting always makes them sweet and delicious. And those crunch leaves are to die for. Now we can make them extra flavorful with the addition of some...