Keto Egg Foo Yung

    Every time, we get mung bean sprouts in our produce share, I am so excited to cook this dish.  This Egg Foo Young Recipe is a delicious light airy Chinese omelet.  You can fill with many options, red pepper, celery, mushrooms, onions, bean sprouts, scallions...

Guinness Beef Stew – Keto Style

Print Recipe Guinness Beef Stew - Keto Style Traditional Irish Stew for St. Patrick's Day or anytime during the year. However this one is carb friendly. ▢3 cups (750 ml) chicken stock/broth (or beef broth - Note 4) ▢3 carrots , peeled and cut into 1.25 cm / 1/2" thick...

Carrot Ginger Soup

This is a fall recipe to use up a bunch of carrots from your share. Print Recipe Carrot Ginger Soup Course Main Dish Servings Ingredients 2 tbsp Kerry Gold sweet cream butter2 onions peeled and chopped6 cups chicken stock you can use vegetable stock if vegan2 lbs...