Whole Roasted Romanesco with Avocado Sauce

  Romanesco is simply a beautiful, healthy and delicious veggie.  I always find a way to serve it whole to keep it’s unique beauty. Print Recipe Whole Roasted Romanesco with Avocado Sauce An easy and delicious side or vegetarian main. Prep Time 30 minutes...

Keto Chicken Chow Mein with Bean Sprouts

While this meal takes a little chopping, it is well worth it.  Instead of egg rolls you can serve with some “a little more than” soft boiled eggs on the side.  We also served it with a non keto steamed leek bun.  You can also add peanuts for extra crunch...

Irish Soda Bread – Low Carb

Enjoy as a keto friendly bread to soak p tat Guinness Stout stew on Saint Patrick’s day! Print Recipe Irish Soda Bread- Low Carb Friendly I find on keto, I miss breads so much. When Saint Patrick's Day rolls around I want a good Irish Soda Bread to soak up that...