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Keto Squash Lasagna

Apr 11, 2021 | Brunch or dinner, Recipes

You can use any vegetable for this Lasagna.  I used yellow squash, but zucchini or butternut would work too. Amazingly delicious   ! Easy Keto Squash Lasagna You can serve this at any special party and it will be an amazing hit. It’s delicious, healthy and...

Chocolate Peanut Butter Loaf Cake

Sep 19, 2019 | Uncategorized

This is delicious for breakfast or as a dessert.   Chocolate Peanut Butter Loaf Cake A tender and delicious loaf cake. But healthy and gluten free, low carb. 1/2 cup no sugar peanut butter4 tbsp grass fed butter(divided) (I used Kerrygold)1/2 cup good full fat coconut...

Butternut Squash Lasagna with Ragu (Pork or Veggie)

Jun 25, 2019 | Uncategorized

OK…this is an intermediate recipe to say the least.  It is expensive and extremely time consuming with lots pf steps.  Minimal 3 to 4 hours for the whole thing, ut wow what a treat! Butternut Squash Lasagna with Ragu (Pork or Veggie) This was adapted from an...

Shrimp, Lobster & Jicama Salad

Aug 4, 2016 | Recipes

Warm up the grill for this delicious and healthy summer salad! Print Recipe Shrimp, Lobster & Jicama Salad Course Main Dish Servings Ingredients 1 lb large shrimp shell-on or peeled, with veins removed 4 lobster tails halved lengthwise4 tbsp olive oilkosher salt1/4...

Ketchup

Jul 25, 2016 | Recipes

It’s easy to make ketchup at home, and it tastes better than anything you can buy at the store. Not to mention that most brands of store-bought ketchup contain GMO high-fructose corn syrup, which does not fit into a clean food diet. Print Recipe Ketchup Course...