Perfect Quiche Everytime

The perfect quiche for my family is crustless.  Due to our keto lifestyle, even though I make the perfect eto pie crust, it is still wasted carbs that are unnecessary in this delightful dish.   This dish will never be bland if you follow basic instructions and use...

Rhubarb Upside Down Cake

Print Recipe Rhubarb Upside Down Cake Rhubarb is a very versatile fruit. It' makes a great compote, crisp, tart, pie or cake. This is an excellent low carb choice and delicious too! It is so beautiful your friends will be so impressed. Course Dessert Prep Time 30...

Amazing Low Carb Apricot Tart

Print Recipe Amazing Apricot Tart You can make this with any sort of fruit that comes in our share...plums, peaches, berries, apricots. The ONLY sugar is what comes in the fruit. Considered Low Carb...fruit makes it not Keto. Course Dessert Prep Time 1 hour Cook Time...

Clean Red Velvet Cupcales

Print Recipe Clean Red Velvet Nice for Valentines Day and healthy too. You can make them into large cupcakes, but I always make mini as you will get 48 vs 12. Prep Time 10 minutes Cook Time 20 minutes Servings Mini Ingredients For the Cupcakes 1 cup roasted beets...

Loaded Cauliflower “Mac and Cheese”

For those of us who love mac and cheese but want to stay grain free Print Recipe Loaded Cauliflower "Mac and Cheese" Creamy, rich and delicious Course Main Dish, Side Dish Prep Time 1 hour Cook Time 1 hour Servings Ingredients 1 large head cauliflower cut into small...