Nov 21, 2024 | Breakfast, Brunch or dinner, Recipes
This is a very easy and delicious way to make cauliflower. You can serve as a main or a side. Print Recipe Braised Whole Cauliflower in Tomato Sauce Since my husband and I have adopted a more keto-ish diet, we have found so many versatile recipes for...
Jun 5, 2022 | Breakfast, Brunch or dinner, Cooking Tips, Recipes
I was born and raised in Baltimore, Maryland. I grew up eating Maryland steamed blue crabs, crab soup, crab cakes, crab puffs, steamed shrimp and all of the wonderful Chesapeake Bay seafood specialties. We are mostly keto in our home. Maryland steamed crabs are...
May 31, 2022 | Breakfast, Brunch or dinner, Recipes
This wonderful salad can be served as a side or a main. For those of you that are vegan you can add vegan cheese and find other substitutions. But all in all the raw broccoli and sunflower seeds make it top on the healthy list! And it’s so delicious too!...
Feb 6, 2022 | Breakfast, Brunch or dinner, Recipes
Since we started keto many years ago now, I miss my crispy crunchy cookies. But these do the trick. Great with coffee in the morning or as a desert. I served mine with the Vanilla Wine poached Pears. They were a hit. They do have some honey so only for a special...
